Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mary Oxendine
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Monday, January 30, 2017
Time: 12:23
Distance: 4.42 Miles
Completed:
Calories: 211
Speed (MPH): 21.4 Avg / 22.8 Max
Power (Watts): 259 Avg / 303 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 151 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.