Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Caitlin Lafferty
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, January 30, 2017
Time: 17:10
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.8 Avg / 22.6 Max
Power (Watts): 116 Avg / 384 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 151 Avg / 184 Max

Goal

200 Calories

Ghost

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