Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 30, 2017
Time: 14:11
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.7 Avg / 21.8 Max
Power (Watts): 174 Avg / 339 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 133 Avg / 146 Max

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