| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, January 30, 2017 |
| Time: | 13:31 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 188 |
| Speed (MPH): | 19.6 Avg / 23.4 Max |
| Power (Watts): | 207 Avg / 323 Max |
| Cadence (RPM): | 50 Avg / 60 Max |
| Heartrate (BPM): | 117 Avg / 131 Max |
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