Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: mike mcaloon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, January 31, 2017
Time: 16:45
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.2 Avg / 21.6 Max
Power (Watts): 120 Avg / 203 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 116 Avg / 130 Max

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