Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Josh Palen
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, January 31, 2017
Time: 23:24
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 18.5 Avg / 27.6 Max
Power (Watts): 220 Avg / 423 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 161 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.