Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Crouch
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, February 2, 2017
Time: 19:50
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 11.9 Avg / 19.5 Max
Power (Watts): 116 Avg / 325 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 121 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.