Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, February 3, 2017
Time: 11:10
Distance: 3.37 Miles
Completed:
Calories: 133
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 175 Avg / 316 Max
Cadence (RPM): 97 Avg / 116 Max
Heartrate (BPM): 150 Avg / 189 Max

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