Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: erika ando
Team: YMCA - Central Stark County - Eric Snow (Canton, OH)
Date: Friday, February 3, 2017
Time: 15:11
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.6 Avg / 22.4 Max
Power (Watts): 148 Avg / 286 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 147 Avg / 156 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.