Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: J K
Team: YMCA - Nishna Valley (Atlantic, IA)
Date: Friday, February 3, 2017
Time: 21:07
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 108 Avg / 213 Max
Cadence (RPM): 44 Avg / 69 Max
Heartrate (BPM): 143 Avg / 162 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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