Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Franssen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, February 4, 2017
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.8 Avg / 23.1 Max
Power (Watts): 151 Avg / 361 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 174 Avg / 213 Max

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