Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rufus Leaking
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Saturday, February 4, 2017
Time: 9:25
Distance: 3.37 Miles
Completed:
Calories: 170
Speed (MPH): 21.4 Avg / 27.5 Max
Power (Watts): 277 Avg / 475 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 172 Avg / 188 Max

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