Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Neal Suiter
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, February 7, 2017
Time: 10:56
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.5 Avg / 27.7 Max
Power (Watts): 191 Avg / 405 Max
Cadence (RPM): 90 Avg / 103 Max
Heartrate (BPM): 171 Avg / 185 Max

Ghost

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