Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Cornwall
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Wednesday, February 8, 2017
Time: 29:31
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.1 Avg / 23.4 Max
Power (Watts): 122 Avg / 249 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 155 Avg / 176 Max

Goal

30 Minutes

Ghost

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