Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, February 10, 2017
Time: 24:45
Distance: 6.01 Miles
Completed:
Calories: 336
Speed (MPH): 14.5 Avg / 28.1 Max
Power (Watts): 201 Avg / 355 Max
Cadence (RPM): 72 Avg / 108 Max
Heartrate (BPM): 150 Avg / 158 Max

Ghost

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