Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 10, 2017
Time: 17:32
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 17.0 Avg / 30.4 Max
Power (Watts): 149 Avg / 554 Max
Cadence (RPM): 84 Avg / 111 Max
Heartrate (BPM): 163 Avg / 170 Max

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