Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: The Mickish
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Monday, February 13, 2017
Time: 4:51
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.5 Avg / 23.0 Max
Power (Watts): 179 Avg / 301 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 153 Avg / 163 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.