Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: T Lawrence
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, February 13, 2017
Time: 31:13
Distance: 6.01 Miles
Completed:
Calories: 212
Speed (MPH): 11.6 Avg / 18.9 Max
Power (Watts): 89 Avg / 293 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 136 Avg / 152 Max

Ghost

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