Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Shawn Wheeler
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, February 13, 2017
Time: 28:09
Distance: 7.87 Miles
Completed:
Calories: 375
Speed (MPH): 16.8 Avg / 32.1 Max
Power (Watts): 198 Avg / 568 Max
Cadence (RPM): 54 Avg / 100 Max
Heartrate (BPM): 159 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.