Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, February 16, 2017
Time: 25:19
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.4 Avg / 19.8 Max
Power (Watts): 174 Avg / 447 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 114 Avg / 133 Max

Ghost

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