Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, February 16, 2017
Time: 24:16
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.1 Avg / 20.9 Max
Power (Watts): 187 Avg / 426 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 128 Avg / 143 Max

Ghost

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