Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Nalette
Team: Dirty Dog Gym (Lynn, MA)
Date: Thursday, February 16, 2017
Time: 16:37
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 131 Avg / 349 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 108 Avg / 133 Max

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