City Express 4.53 mi

Leaderboard

Lap Details

Rider: D Thompson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 17, 2017
Time: 20:55
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 12.9 Avg / 31.6 Max
Power (Watts): 165 Avg / 314 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 168 Avg / 185 Max

Ghost

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