Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Briant Robey
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, February 20, 2017
Time: 20:37
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 110 Avg / 225 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 172 Avg / 191 Max

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