Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, February 20, 2017
Time: 25:34
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 151 Avg / 292 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 143 Avg / 168 Max

Ghost

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