Ravens Roost 7.22 mi

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Lap Details

Rider: Sanjeev Prakash
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Tuesday, February 21, 2017
Time: 28:02
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.5 Avg / 27.5 Max
Power (Watts): 154 Avg / 411 Max
Cadence (RPM): 44 Avg / 82 Max
Heartrate (BPM): 147 Avg / 159 Max

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