Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 22, 2017
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 445
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 220 Avg / 443 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 186 Avg / 198 Max

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