Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Derek Shay
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Wednesday, February 22, 2017
Time: 43:50
Distance: 13.5 Miles
Completed:
Calories: 587
Speed (MPH): 18.5 Avg / 23.6 Max
Power (Watts): 198 Avg / 360 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 142 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.