Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, February 25, 2017
Time: 23:53
Distance: 8.38 Miles
Completed:
Calories: 411
Speed (MPH): 20.9 Avg / 25.3 Max
Power (Watts): 262 Avg / 561 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 162 Avg / 175 Max

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