Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ted Staats
Team: New Beginnings (Columbia, MD)
Date: Wednesday, March 1, 2017
Time: 20:22
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 20.4 Avg / 29.3 Max
Power (Watts): 251 Avg / 475 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 122 Avg / 143 Max

Personal Best

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Ghost

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