Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: RJ CAR
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, March 3, 2017
Time: 9:31
Distance: 3.37 Miles
Completed:
Calories: 166
Speed (MPH): 21.2 Avg / 25.2 Max
Power (Watts): 266 Avg / 393 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 141 Avg / 152 Max

Ghost

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