| Rider: | John Simons |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Monday, March 6, 2017 |
| Time: | 20:32 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 219 |
| Speed (MPH): | 13.2 Avg / 30.4 Max |
| Power (Watts): | 153 Avg / 458 Max |
| Cadence (RPM): | 64 Avg / 86 Max |
| Heartrate (BPM): | 141 Avg / 159 Max |
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