Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ted Staats
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, March 7, 2017
Time: 9:40
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 20.9 Avg / 24.4 Max
Power (Watts): 266 Avg / 371 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 134 Avg / 143 Max

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