Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Wednesday, March 8, 2017
Time: 46:34
Distance: 13.5 Miles
Completed:
Calories: 612
Speed (MPH): 17.4 Avg / 21.8 Max
Power (Watts): 195 Avg / 380 Max
Cadence (RPM): 101 Avg / 113 Max
Heartrate (BPM): 127 Avg / 153 Max

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