City Express 4.53 mi

Leaderboard

Lap Details

Rider: Debbie Thompson
Team: Anytime Fitness - Orange, CT (Orange, CT)
Date: Wednesday, March 8, 2017
Time: 35:20
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 7.8 Avg / 23.0 Max
Power (Watts): 84 Avg / 303 Max
Cadence (RPM): 69 Avg / 116 Max
Heartrate (BPM): 150 Avg / 165 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

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