Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Carlton Nelson
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Wednesday, March 8, 2017
Time: 9:40
Distance: 3.37 Miles
Completed:
Calories: 165
Speed (MPH): 20.8 Avg / 25.9 Max
Power (Watts): 260 Avg / 380 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 194 Avg / 229 Max

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