Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John DePascale
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Thursday, March 9, 2017
Time: 20:03
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 11.8 Avg / 23.4 Max
Power (Watts): 96 Avg / 320 Max
Cadence (RPM): 86 Avg / 127 Max
Heartrate (BPM): 153 Avg / 182 Max

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