Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Younts
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, March 9, 2017
Time: 16:40
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.3 Avg / 22.3 Max
Power (Watts): 120 Avg / 278 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 137 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.