Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, March 9, 2017
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 205
Speed (MPH): 16.0 Avg / 27.4 Max
Power (Watts): 209 Avg / 418 Max
Cadence (RPM): 85 Avg / 106 Max
Heartrate (BPM): 155 Avg / 171 Max

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