Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, March 10, 2017
Time: 49:59
Distance: 11.53 Miles
Completed:
Calories: 714
Speed (MPH): 13.8 Avg / 29.3 Max
Power (Watts): 214 Avg / 375 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 157 Avg / 168 Max

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