Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 10, 2017
Time: 15:12
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 19.8 Avg / 27.0 Max
Power (Watts): 231 Avg / 434 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 125 Avg / 158 Max

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