Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Saturday, March 11, 2017
Time: 22:43
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 18.4 Avg / 29.5 Max
Power (Watts): 217 Avg / 467 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 130 Avg / 153 Max

Ghost

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