Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ryan Patnode
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Saturday, March 11, 2017
Time: 21:57
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 125 Avg / 253 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 134 Avg / 140 Max

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