Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Moore
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, March 13, 2017
Time: 28:50
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 16.3 Avg / 27.0 Max
Power (Watts): 204 Avg / 391 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 150 Avg / 161 Max

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