Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: S Ackley
Team: Retro Fitness - Concord Mall (Wilmington, DE)
Date: Monday, March 13, 2017
Time: 14:59
Distance: 4.42 Miles
Completed:
Calories: 191
Speed (MPH): 17.7 Avg / 18.9 Max
Power (Watts): 188 Avg / 216 Max
Cadence (RPM): 84 Avg / 90 Max
Heartrate (BPM): 151 Avg / 165 Max

Ghost

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