City Express 4.53 mi

Leaderboard

Lap Details

Rider: chuck blish
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, March 13, 2017
Time: 20:14
Distance: 4.53 Miles
Completed:
Calories: 237
Speed (MPH): 13.4 Avg / 31.4 Max
Power (Watts): 171 Avg / 317 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

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