Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, March 13, 2017
Time: 11:58
Distance: 4.42 Miles
Completed:
Calories: 215
Speed (MPH): 22.1 Avg / 24.0 Max
Power (Watts): 275 Avg / 329 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 69 Avg / 135 Max

Ghost

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