Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, March 13, 2017
Time: 12:53
Distance: 4.42 Miles
Completed:
Calories: 196
Speed (MPH): 20.5 Avg / 23.4 Max
Power (Watts): 229 Avg / 302 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 118 Avg / 130 Max

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