Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, March 14, 2017
Time: 13:34
Distance: 4.42 Miles
Completed:
Calories: 185
Speed (MPH): 19.5 Avg / 21.2 Max
Power (Watts): 202 Avg / 254 Max
Cadence (RPM): 50 Avg / 55 Max
Heartrate (BPM): 122 Avg / 127 Max

Ghost

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