Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: cliff portman
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Thursday, March 16, 2017
Time: 19:39
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 16.3 Avg / 27.9 Max
Power (Watts): 166 Avg / 429 Max
Cadence (RPM): 88 Avg / 112 Max
Heartrate (BPM): 130 Avg / 150 Max

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